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Hen Florentine – Skinnytaste


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This Creamy Hen Florentine is made with child spinach in a lightweight and creamy white sauce. It’s undeniably scrumptious!

Chicken Florentine

Hen Florentine

Hen breast might be so boring, so after I make it for dinner, I want to search out methods to make me fall in love. This straightforward Hen Florentine recipe made with a creamy spinach sauce, most actually did! This hen recipe is a variation of the favored Fish Florentine and Marry Me Hen, so good over pasta, with roasted potatoes or any grain you want. It’s really easy to make, and my choosy husband beloved it!

Chicken Florentine

What’s hen Florentine fabricated from?

Right here’s the substances:

  • Hen: I used boneless, skinless hen breasts sliced into hen cutlets, however hen thighs would additionally work.
  • Seasoning: Kosher salt, black pepper and garlic powder. You possibly can add dried herbs like oregano or thyme.
  • Flour: In case you’re gluten-free, use a gluten-free flour combination as an alternative of all- function to dredge the hen. You possibly can omit this to maintain it low carb.
  • Shallots and Garlic give the sauce nice taste.
  • Greens: Purple bell pepper and child spinach. You possibly can sub tomatoes for the pepper, if you want.
  • Cream: I take advantage of small quantities of reduced-fat cream cheese and half-and- half for a wholesome hen Florentine that’s nonetheless creamy.
  • Broth: You’ll want three-quarters of a cup of hen broth. You may also use half broth, and half dry white wine like a sauvignon blanc or Pinot grigio.
  • Parmesan Cheese: Add Parmesan to the Florentine sauce and avoid wasting for topping your hen.

The best way to Make Hen Florentine

  1. Prep Hen: Pound the thicker finish of the hen breasts till they’re a half-inch thick so that they’ll cook dinner evenly. Season the hen on either side with salt, garlic powder, and black pepper, and dredge each bit in flour.
  2. Prepare dinner the hen in a deep, massive skillet on medium warmth for 3 to 4 minutes on either side. Take away it from the pan, put aside, and wipe the pan clear.
  3. Greens: Sauté the shallots and garlic for a couple of minutes. Add the bell pepper and spinach, season with salt and pepper, and canopy, cooking for 5 minutes till the spinach wilts.
  4. Hen Florentine Sauce: Cut back the warmth to low, and add the cream cheese, broth, half-and-half, salt, and parmesan. Stir till the cream cheese is melted and the sauce is properly mixed.
  5. Simmer: Return the hen and its juices to the skillet and let it simmer for a couple of minutes till heated by way of.
Chicken Florentine in a creamy spinach sauce.

What to Serve with Hen Florentine

Storage

Refrigerate the leftovers for as much as 4 days and microwave till heat to reheat. The hen Florentine will even freeze properly for as much as three months in freezer-safe containers and might be thawed in a single day within the fridge.

Hen Florentine FAQ

Why is it known as hen Florentine?

Opposite to in style perception, the origin of hen Florentine is just not from Florentine, Italy, however France. Florentine dishes originated in France after Catherine de ’Medici moved from Florence to Paris to marry King Henry II within the 1500s. When she moved, Catherine introduced her Florentine cooks, and the “à la Florentine” type was created.

What does Florentine have in it?

Florentine consists of a creamy sauce, spinach, and a protein. Hen Florentine is without doubt one of the extra in style variations, however there are additionally Florentine recipes with fish and eggs. The Florentine sauce sometimes will get its creamy consistency from some mixture of heavy cream, butter, and parmesan, however many variations exist.

Why are spinach dishes known as Florentine?

Catherine de ’Medici beloved spinach, so spinach is all the time included in Florentine dishes.

Chicken Florentine over orzo pasta

Extra Hen Breast Recipes You’ll Love

I’ve a ton of hen breast recipes, right here’s a few of my hottest:

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Prep: 15 minutes

Prepare dinner: 25 minutes

Complete: 40 minutes

Yield: 4 servings

Serving Measurement: 1 piece hen with 1/2 cup spinach and sauce

  • Gently pound the thicker finish of the breast to 1/2-inch thickness so the hen cooks evenly. Season hen on either side with 1 teaspoon salt, garlic powder and black pepper, to style.

  • Dredge every hen piece in flour, shaking off any extra.

  • Warmth 1 tablespoon of olive oil in a big deep skillet over medium warmth. Add the hen and cook dinner for about 3 to 4 minutes per aspect or till the hen is cooked by way of and has a golden-brown crust. Take away the hen from the skillet and set it apart and wipe the skillet.

  • In the identical skillet, cut back warmth to medium-low and add the remaining 1/2 tablespoon of olive oil. Add the minced shallot and garlic and sauté for about 2-3 minutes till they change into aromatic and translucent.

  • Add the bell pepper and spinach, season with a pinch of salt and pepper and canopy, cook dinner till the spinach wilts down stirring 2 to three instances, about 4 to five minutes.

  • Cut back the warmth to low, after which add the cream cheese, hen broth, half-and- half, 1/4 teaspoon salt and parmesan cheese and blend properly till cream cheese is melted and the sauce is properly mixed.

  • Return the hen and any of its juices to the skillet with the spinach and let it simmer within the sauce for a couple of minutes till heated by way of.

Final Step:

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Serving: 1 piece hen with 1/2 cup spinach and sauce, Energy: 291 kcal, Carbohydrates: 11.5 g, Protein: 31.5 g, Fats: 13.5 g, Saturated Fats: 4.5 g, Ldl cholesterol: 100 mg, Sodium: 632.5 mg, Fiber: 2.5 g, Sugar: 3.5 g

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